One of the reasons I’m such a big fan of taking cold showers, is it all but guarantees I’ll be “uncomfortable” during the day.

Being comfortable with being “uncomfortable” is one of the most underrated “life hacks” around.

No one predicted 2020 would pan out the way it has.

Most people aren’t expecting to be laid off, fired, or suffer an out of the blue illness.

Yet the reality is, life is full of random surprises. Some good. Some bad.

But being able to step into the fog even when you’re scared or fearful is one of quickest ways through to the other side.

Build up your ability to handle the uncomfortableness of everyday living.