If you’ve found you bite off more than you can chew, sometimes the best thing to do is to go back to the basics.
If you’ve had a long lay off from the gym, don’t go back into it thinking you’ll hit things off right away.
If you haven’t blogged in a while, forget about writing the perfect post.
If you fell off your diet, ease into things once again.
If you’re feeling stuck, go back to the basics. It works every time.