Entries by

Step away

From the computer. The phone. The scrolling. Step away from the messages, the email, and the pings. There’s more to life than screens.

Why I love the UFC

One of the things I love the most about UFC (and track for that matter) is each that each fight and race is is a fresh start. It doesn’t matter if you’re 30-0 you can still get knocked out. It doesn’t matter if you won your last 5 races, you can have a bad day. […]

Gifts to your future self

Most of us enjoy receiving gifts from family and friends. It makes us feel good, especially if it’s a gift that is thoughtful. While we may spend time buying gifts for our loved ones this holiday season, when was the last time you gave a gift to your future self? Your actions now, affect your […]

NaNoWriMo

After years of knowing about the awesome project NaNoWriMo, I’ve finally decided that this year is the year to take the plunge. The idea is that in the month of November you write your first draft of a novel. I’ll be sharing more in the upcoming weeks, but needless to say I’m incredibly excited about […]

Dealing with off days

As much as we can try to avoid them, having “off days” are inevitable. No matter how much you exercise, eat right, or meditate, you’re going to have bad days. You’re human. That’s perfectly okay. So what can do you do during an off day? The answer is simple. Embrace it. Do what you can. […]