It’s no secret that having a good morning routine is one of the best things you can do to get your day started off right. Instead of hitting snooze and reacting to your day, incorporating just a few tweaks to your morning ritual can make all the difference. Regardless of whether you consider yourself […]
This is a particularly lengthy post chronicling my journey to do 10,000 pushups in one month. TLDR: I did 10,000 pushups in April and it changed my life.
At the end of March, I found myself deep in the world of Reddit killing time before calling it a night.
I happened to come across a guy who decided to do 10,000 pushups in one month and documented his progress.
Pretty cool I thought.
I first came across the concept of meditation during my first few years in highschool nearly a decade ago. I was struggling as a cross country runner and wanted to have every edge possible to be the best runner I could be. When practiced consistently, I did find my running to improve. I started to […]